{"id":9933,"date":"2021-06-01T19:28:35","date_gmt":"2021-06-02T00:28:35","guid":{"rendered":"https:\/\/www.o2medicalnetwork.com\/?p=9933"},"modified":"2021-11-24T12:39:12","modified_gmt":"2021-11-24T17:39:12","slug":"importancia-de-la-maca-en-nuestra-alimentacion","status":"publish","type":"post","link":"https:\/\/www.o2medicalnetwork.com\/en\/consejos-y-blogs\/importancia-de-la-maca-en-nuestra-alimentacion\/","title":{"rendered":"La Importancia de la maca en nuestra alimentaci\u00f3n."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9933\" class=\"elementor elementor-9933\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64c66b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64c66b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a55a6d2\" data-id=\"a55a6d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad81bab elementor-widget elementor-widget-heading\" data-id=\"ad81bab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La Importancia de la maca en nuestra alimentaci\u00f3n.<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28ae604 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28ae604\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce9db18\" data-id=\"ce9db18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a994748 elementor-widget elementor-widget-image\" data-id=\"a994748\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"885\" height=\"500\" src=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1-1024x578.jpg\" class=\"attachment-large size-large wp-image-9935\" alt=\"\" srcset=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1-1024x578.jpg 1024w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1-300x169.jpg 300w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1-768x433.jpg 768w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1-158x88.jpg 158w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1-418x236.jpg 418w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1-600x338.jpg 600w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1-400x226.jpg 400w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1-900x508.jpg 900w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1-532x300.jpg 532w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/cual-es-la-mejor-maca-1170x660-1.jpg 1170w\" sizes=\"(max-width: 885px) 100vw, 885px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12fb34e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12fb34e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d92646\" data-id=\"5d92646\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-833b334 elementor-widget elementor-widget-text-editor\" data-id=\"833b334\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Se produce\u00a0 desde\u00a0 \u00e9pocas que las culturas milenarias que se establecieron en el Alto Per\u00fa y Bolivia, se adecuaban satisfactoriamente al d\u00e9ficit de alimento. Seleccionando aquellos que aportan una mayor cantidad de nutrientes, para que puedan desarrollarse con fuerza, para poder afrontar las duras condiciones de vida que se pose\u00eda en ese entonces.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p style=\"text-align: justify;\"><span style=\"color: #ff6600;\">\u00a1\u00a1\u00a1En O2 sabemos lo importante que es cuidar tu salud, descubre cuales son las <a style=\"color: #ff6600;\" href=\"https:\/\/www.o2medicalnetwork.com\/en\/blogs\/propiedades-muna\/\"><strong>propiedades de la mu\u00f1a.<\/strong><\/a>!!!!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-312f2bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"312f2bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fe9256\" data-id=\"3fe9256\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d2a7d9 elementor-widget elementor-widget-text-editor\" data-id=\"4d2a7d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5 style=\"text-align: justify;\"><strong>Aunque tambi\u00e9n se ve que la cultura Inca domestic\u00f3 estos alimentos para que no faltaran en todo el imperio, siendo la maca parte de esta nutrici\u00f3n tradicional efectiva.<\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6629d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6629d8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-332df88\" data-id=\"332df88\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15af01c elementor-widget elementor-widget-text-editor\" data-id=\"15af01c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"wp-image-9936 alignleft\" src=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/640px-Lepidium_meyenii_Tsaghkadzor_in_culture-267x300.jpg\" alt=\"\" width=\"303\" height=\"341\" srcset=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/640px-Lepidium_meyenii_Tsaghkadzor_in_culture-267x300.jpg 267w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/640px-Lepidium_meyenii_Tsaghkadzor_in_culture.jpg 380w\" sizes=\"(max-width: 303px) 100vw, 303px\" \/>La maca es un tub\u00e9rculo propio de la zona altoandina que es considerado por muchos como un <\/span><b>superalimento sumamente necesario en nuestra dieta diaria. Siendo rico en vitaminas del grupo B (B1, B2 ,etc) y en sustancias que algunos consideran afrodis\u00edacas. <\/b>C<span style=\"font-weight: 400;\">ontiene en su composici\u00f3n altas dosis de potasio, componente que ayuda a disminuir la probabilidad de una hipertensi\u00f3n, regula el sistema endocrino y hasta puede reducir la depresi\u00f3n y la ansiedad.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25fdd40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25fdd40\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fa353c\" data-id=\"6fa353c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50338e8 elementor-widget elementor-widget-text-editor\" data-id=\"50338e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><b>Tiene propiedades afrodis\u00edacas como\u00a0 elevar la libido reduciendo el estr\u00e9s y cansancio, en mujeres que toman antidepresivos. Puede llegar a mejorar la disfunci\u00f3n sexual, consumiendola dos veces por d\u00eda, en un lapso de doce d\u00edas, y en los hombres el consumir de maca por 4 semanas cada 4 horas puede llegar a incrementar su deseo sexual, si estos est\u00e1n sanos.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1b7d3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1b7d3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-609f57c\" data-id=\"609f57c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0ac77c elementor-widget elementor-widget-text-editor\" data-id=\"e0ac77c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">En las culturas Altoandinas, hablando de la dieta tradicional, se consum\u00eda maca como una fuente important\u00edsima de calcio, llegando a encontrar hasta 500 mg de calcio en 100 gr de este tub\u00e9rculo.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"color: #ff6600;\">\u00a1\u00a1\u00a1Aprende estos <a style=\"color: #ff6600;\" href=\"https:\/\/www.o2medicalnetwork.com\/en\/blogs\/5-habitos-saludables-para-mantenerte-saludable\/\"><strong>5 h\u00e1bitos que debes incorporar a tu vida para mantenerte saludable.<\/strong><\/a>!!!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e35e82c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e35e82c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e90f71\" data-id=\"4e90f71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c6a600 elementor-widget elementor-widget-text-editor\" data-id=\"6c6a600\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tambi\u00e9n es recomendado como un calmante de los s\u00edntomas premenstruales y reductor de los dolores menstruales; adem\u00e1s de regular el colesterol y ayudar en la diabetes, por su incremento en las actividades del p\u00e1ncreas.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0094204 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0094204\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09e23b4\" data-id=\"09e23b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-302c472 elementor-widget elementor-widget-text-editor\" data-id=\"302c472\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><span style=\"font-weight: 400;\">Tiene 3 variedades:<\/span><\/h5><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maca Roja<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maca Negra<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maca Amarilla<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb82a90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb82a90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84f35ea\" data-id=\"84f35ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12df49f elementor-widget elementor-widget-text-editor\" data-id=\"12df49f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"size-medium wp-image-9937 alignright\" src=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/maca-andina_800x535-300x288.jpg\" alt=\"\" width=\"300\" height=\"288\" srcset=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/maca-andina_800x535-300x288.jpg 300w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/maca-andina_800x535-418x401.jpg 418w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/maca-andina_800x535-400x384.jpg 400w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/maca-andina_800x535-313x300.jpg 313w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/maca-andina_800x535.jpg 558w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>La maca Peruana en la actualidad es exportada a todo el mundo, puedes encontrarla en supermercado en una presentaci\u00f3n en polvo para cocina o tambi\u00e9n en farmacias en su presentaci\u00f3n de p\u00edldora.\u00a0<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Si gusta la maca y todos sus bendiciones comparte este contenido para que m\u00e1s gente pueda informar y se puedan beneficiar de la propiedad de la maca.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e9867b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e9867b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-319d332\" data-id=\"319d332\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc1c07c elementor-widget elementor-widget-text-editor\" data-id=\"fc1c07c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">That's why  O2 reminds you that you are not alone!<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83d\udccd Calle Bellavista C-11, Residencial Huancaro &#8211; Cusco: <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/bit.ly\/direcciono2\"><span style=\"font-weight: 400;\">https:\/\/bit.ly\/direcciono2<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83d\udcde WhatsApp: <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/bit.ly\/clinicao2chat\"><span style=\"font-weight: 400;\">https:\/\/bit.ly\/clinicao2chat<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83d\udcac Facebook Messenger <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/bit.ly\/Messengero2c\"><span style=\"font-weight: 400;\">https:\/\/bit.ly\/Messengero2c<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83d\udcbbTelemedicina: <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/bit.ly\/telemedo2\"><span style=\"font-weight: 400;\">https:\/\/bit.ly\/telemedo2<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83c\udfecTienda virtual: <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/bit.ly\/31ZJSEN\"><span style=\"font-weight: 400;\">https:\/\/bit.ly\/31ZJSEN<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83e\uddd1\u200d\ud83d\udcbb Contactanos: Chat en vivo \ud83d\udcac <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http:\/\/www.o2medicalnetwork.com\/en\/\"><span style=\"font-weight: 400;\">http:\/\/www.o2medicalnetwork.com\/<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u27a1\ufe0f Instagram: <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.instagram.com\/o2medicalnetwork\"><span style=\"font-weight: 400;\">https:\/\/www.instagram.com\/o2medicalnetwork<\/span><\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La Importancia de la maca en nuestra alimentaci\u00f3n. Se produce\u00a0 desde\u00a0 \u00e9pocas que las culturas milenarias que se establecieron en el Alto Per\u00fa y Bolivia, se adecuaban satisfactoriamente al d\u00e9ficit de alimento. Seleccionando aquellos que aportan una mayor cantidad de nutrientes, para que puedan desarrollarse con fuerza, para poder afrontar las duras condiciones de vida &hellip;<\/p>","protected":false},"author":1,"featured_media":9942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[105],"tags":[],"class_list":["post-9933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-y-blogs","has-thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83d\ude80La Importancia de la maca en nuestra alimentaci\u00f3n. - Cl\u00ednica O2 Medical Network \u26d4<\/title>\n<meta name=\"description\" content=\"\u27a8 Se produce desde \u00e9pocas que las culturas milenarias que se establecieron en el Alto \u267b\ufe0f Per\u00fa y Bolivia, se adecuaban satisfactoriamente al d\u00e9ficit de alimento, seleccionando aquellos que aportan una mayor cantidad de nutrientes,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.o2medicalnetwork.com\/en\/consejos-y-blogs\/importancia-de-la-maca-en-nuestra-alimentacion\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83d\ude80La Importancia de la maca en nuestra alimentaci\u00f3n. - Cl\u00ednica O2 Medical Network \u26d4\" \/>\n<meta property=\"og:description\" content=\"\u27a8 Se produce desde \u00e9pocas que las culturas milenarias que se establecieron en el Alto \u267b\ufe0f Per\u00fa y Bolivia, se adecuaban satisfactoriamente al d\u00e9ficit de alimento, seleccionando aquellos que aportan una mayor cantidad de nutrientes,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.o2medicalnetwork.com\/en\/consejos-y-blogs\/importancia-de-la-maca-en-nuestra-alimentacion\/\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica O2 Medical Network\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-02T00:28:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-24T17:39:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/06\/Maca-Peru-1440x720-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"830\" \/>\n\t<meta property=\"og:image:height\" content=\"636\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CO_HuaAdmi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CO_HuaAdmi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.o2medicalnetwork.com\/consejos-y-blogs\/importancia-de-la-maca-en-nuestra-alimentacion\/\",\"url\":\"https:\/\/www.o2medicalnetwork.com\/consejos-y-blogs\/importancia-de-la-maca-en-nuestra-alimentacion\/\",\"name\":\"\ud83d\ude80La Importancia de la maca en nuestra alimentaci\u00f3n. - 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