{"id":9762,"date":"2021-04-25T20:29:55","date_gmt":"2021-04-26T01:29:55","guid":{"rendered":"https:\/\/www.o2medicalnetwork.com\/?p=9762"},"modified":"2021-11-24T13:19:30","modified_gmt":"2021-11-24T18:19:30","slug":"reir-beneficios-para-la-salud","status":"publish","type":"post","link":"https:\/\/www.o2medicalnetwork.com\/en\/consejos-y-blogs\/reir-beneficios-para-la-salud\/","title":{"rendered":"O2 Re\u00edr y su beneficios para la salud"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9762\" class=\"elementor elementor-9762\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e633b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e633b3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d19028\" data-id=\"9d19028\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dac77a8 elementor-widget elementor-widget-text-editor\" data-id=\"dac77a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 style=\"text-align: justify;\"><b>O2 Re\u00edr y su beneficios para la salud<\/b><\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb6e80 elementor-widget elementor-widget-image\" data-id=\"5bb6e80\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"419\" src=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/children-1822704_640.jpg\" class=\"attachment-large size-large wp-image-9764\" alt=\"\" srcset=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/children-1822704_640.jpg 640w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/children-1822704_640-300x196.jpg 300w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/children-1822704_640-418x274.jpg 418w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/children-1822704_640-600x393.jpg 600w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/children-1822704_640-400x262.jpg 400w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/children-1822704_640-458x300.jpg 458w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-437bf45 elementor-widget elementor-widget-text-editor\" data-id=\"437bf45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u201cLa risa es el alimento para el alma, la risa es la mejor medicina\u201d<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">La risa es una habilidad innata de los seres humanos, la risa, en especial rodeada de amigos nos <\/span><b>hace sentir m\u00e1s felices, pero tambi\u00e9n m\u00e1s sanos.<\/b><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">La risa, es sin duda, una de las sensaciones m\u00e1s agradables que experimenta el ser humano. No solo te har\u00e1 sentir realmente bien, sino que tambi\u00e9n, est\u00e1 demostrado cient\u00edficamente que una simple sonrisa tiene m\u00faltiples beneficios para nuestra salud.<\/span><\/p><p><span style=\"color: #ff6600;\">La naturaleza es sabia, conoce <a style=\"color: #ff6600;\" href=\"https:\/\/www.o2medicalnetwork.com\/en\/theme\/el-sauco-sus-propiedades-y-uso-medicinal\/\">el sauco, sus propiedades y uso medicinal.<\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a3ffd4 elementor-widget elementor-widget-text-editor\" data-id=\"1a3ffd4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Por ejemplo, una de las cosas que me encanta escuchar es la risa de los ni\u00f1os, especialmente la de mis sobrinos. Ellos no se preocupan por nada, ellos son felices, se r\u00eden a sus anchas, y por alguna raz\u00f3n, a medida que vamos creciendo, esas carcajadas se van reduciendo.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ciertamente <\/span><b>los ni\u00f1os sonr\u00eden un promedio de 200 a 300 veces al d\u00eda<\/b><span style=\"font-weight: 400;\">, mientras que los adultos lo hacemos tan solo de 20 a 100 veces.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Seg\u00fan un estudio cient\u00edfico de la universidad de Navarra, los beneficios de re\u00edr son muchos, incluso se ha podido demostrar que <\/span><b>las personas risue\u00f1as pueden llegar a vivir casi 5 a\u00f1os m\u00e1s<\/b><span style=\"font-weight: 400;\"> que las personas que r\u00eden poco.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dc9887 elementor-widget elementor-widget-text-editor\" data-id=\"8dc9887\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"wp-image-9765 alignright\" src=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/pexels-rodolfo-quiros-2219118-300x200.jpg\" alt=\"\" width=\"355\" height=\"237\" srcset=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/pexels-rodolfo-quiros-2219118-300x200.jpg 300w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/pexels-rodolfo-quiros-2219118-418x278.jpg 418w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/pexels-rodolfo-quiros-2219118-600x399.jpg 600w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/pexels-rodolfo-quiros-2219118-400x266.jpg 400w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/pexels-rodolfo-quiros-2219118-451x300.jpg 451w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/pexels-rodolfo-quiros-2219118.jpg 640w\" sizes=\"(max-width: 355px) 100vw, 355px\" \/>\u00bfC\u00f3mo funciona la risa?<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Al re\u00edrte, el c\u00f3rtex cerebral se activa y libera impulsos el\u00e9ctricos tan solo un segundo despu\u00e9s de empezar a re\u00edr, expulsando as\u00ed toda la energ\u00eda negativa de nuestro cuerpo. En este proceso liberas endorfinas y una hormona llamada dopamina. Al mismo tiempo, se ha demostrado que los niveles de cortisol disminuyen notablemente.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">La<\/span><b> dopamina<\/b><span style=\"font-weight: 400;\"> es una hormona que est\u00e1 muy relacionada con los estados del bienestar psicol\u00f3gico de las personas. Mientras que el cortisol es la hormona causante del estr\u00e9s.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8a196a elementor-widget elementor-widget-text-editor\" data-id=\"a8a196a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"wp-image-9766 alignleft\" src=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/people-2598902_640-300x200.jpg\" alt=\"\" width=\"332\" height=\"222\" srcset=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/people-2598902_640-300x200.jpg 300w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/people-2598902_640-418x278.jpg 418w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/people-2598902_640-600x399.jpg 600w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/people-2598902_640-400x266.jpg 400w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/people-2598902_640-451x300.jpg 451w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/people-2598902_640.jpg 640w\" sizes=\"(max-width: 332px) 100vw, 332px\" \/>\u00bfPor qu\u00e9 nos re\u00edmos?<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tengamos algo en claro, todos los seres humanos re\u00edmos. Pero nuestro sentido del humor depende de cada persona. Si lo piensas bien todos re\u00edmos incluso antes de hablar.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nos re\u00edmos porque la <\/span><b>risa cumple una funci\u00f3n social<\/b><span style=\"font-weight: 400;\">, con esto me refiero a que es una manera de hacerle entender a otra persona, que queremos conectar con ella.\u00a0<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Seg\u00fan la Sociedad Espa\u00f1ola de Neurolog\u00eda, nos re\u00edmos cuando nos damos cuenta de una incongruencia y no de aquello que nuestro cerebro esperaba de forma racional.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d9319 elementor-widget elementor-widget-text-editor\" data-id=\"15d9319\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u00bfQue nos provoca risas?<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">La risa es una expresi\u00f3n de gozo, felicidad, confianza, alegr\u00eda o alivio. Pero tambi\u00e9n es la expresi\u00f3n de algo humano, \u00a1<\/span><b>el humor! <\/b><span style=\"font-weight: 400;\">Lo que es gracioso para cada quien, depende de la edad, la cultura y el lugar donde se encuentre.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee6db33 elementor-widget elementor-widget-text-editor\" data-id=\"ee6db33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><b>Razones por las que deber\u00edas re\u00edr m\u00e1s seguido<\/b><\/h2><ul><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Representa un signo de buena voluntad hacia los dem\u00e1s.<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Puede reducir tu presi\u00f3n arterial.<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Puede reducir la ansiedad y otras emociones negativas.<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Es un refuerzo inmunol\u00f3gico.<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La risa puede actuar como un antidepresivo natural.<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Respiras mejor despu\u00e9s de re\u00edr.<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Es bueno para tu sistema cardiovascular.\u00a0<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Calma las hormonas del estr\u00e9s.<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Puede aliviar el dolor.<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reir quema calor\u00edas.<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mejora la piel.<\/span><\/li><li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La risa potencia la imaginaci\u00f3n.\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33971b8 elementor-widget elementor-widget-text-editor\" data-id=\"33971b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><b><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9767 alignleft\" src=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/bang-148261_640-300x206.png\" alt=\"\" width=\"293\" height=\"201\" srcset=\"https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/bang-148261_640-300x206.png 300w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/bang-148261_640-418x287.png 418w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/bang-148261_640-600x412.png 600w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/bang-148261_640-400x274.png 400w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/bang-148261_640-437x300.png 437w, https:\/\/www.o2medicalnetwork.com\/wp-content\/uploads\/2021\/04\/bang-148261_640.png 640w\" sizes=\"(max-width: 293px) 100vw, 293px\" \/>\u00bfC\u00f3mo funciona un chiste?<\/b><\/h2><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Un chiste o una broma funciona como una especie de acertijo cognitivo, en el que nuestra mente llena la pieza que hace falta, <\/span><b>resolver el acertijo nos da tal satisfacci\u00f3n que libera la tensi\u00f3n y nos causa risa.<\/b><\/p><p><span style=\"color: #ff6600;\">Si lo que buscas es desarrollar h\u00e1bitos saludables, descubre estas<a style=\"color: #ff6600;\" href=\"https:\/\/www.o2medicalnetwork.com\/en\/theme\/5-aplicaciones-para-crear-habitos-saludables\/\"> 5 aplicaciones que har\u00e1n tu vida mas f\u00e1cil.\u00a0<\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5096de elementor-widget elementor-widget-text-editor\" data-id=\"b5096de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Dato curioso<\/span><\/h3><ul style=\"text-align: justify;\"><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cazador: \u201cRing!! Ring!! \u00a1\u00a1\u00a1Emergencias!!! Estaba cazando con mi amigo y accidentalmente le dispar\u00e9, creo que lo mat\u00e9. \u00bfQUE HAGO?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emergencias: Tranquil\u00edcese por favor, primero aseg\u00farese de que est\u00e1 muerto.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00a1\u00a1\u00a1BOOOM!!! (se escucha un disparo)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cazador: Listo!! y ahora!!!\u00a0<\/span><\/li><\/ul><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Este <\/span><b>chiste<\/b><span style=\"font-weight: 400;\"> es \u00e9l que fue votado como el <\/span><b>m\u00e1s gracioso del mundo<\/b><span style=\"font-weight: 400;\">, en un estudio hecho por el psic\u00f3logo Richard J. Wiseman. Cada pa\u00eds ten\u00eda chistes m\u00e1s graciosos que el otro, pero este chiste trascendi\u00f3 las fronteras ling\u00fc\u00edsticas y culturales.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7522cbc elementor-widget elementor-widget-text-editor\" data-id=\"7522cbc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">No olvides que cualquier momento es bueno para despejarnos un poco y soltar risas con los dem\u00e1s. Ver\u00e1s que tendr\u00e1s una vida mucho m\u00e1s feliz y sana.<\/span><\/p><p style=\"text-align: justify;\"><b>Revisa m\u00e1s contenido y consejos que te ayudar\u00e1n a estar informado y tener una vida m\u00e1s saludable.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e5d9da elementor-widget elementor-widget-text-editor\" data-id=\"2e5d9da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">That's why  O2 reminds you that you are not alone!<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83d\udccd Calle Bellavista C-11, Residencial Huancaro &#8211; Cusco: <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/bit.ly\/direcciono2\"><span style=\"font-weight: 400;\">https:\/\/bit.ly\/direcciono2<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83d\udcde WhatsApp: <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/bit.ly\/clinicao2chat\"><span style=\"font-weight: 400;\">https:\/\/bit.ly\/clinicao2chat<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83d\udcac Facebook Messenger <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/bit.ly\/Messengero2c\"><span style=\"font-weight: 400;\">https:\/\/bit.ly\/Messengero2c<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83d\udcbbTelemedicina: <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/bit.ly\/telemedo2\"><span style=\"font-weight: 400;\">https:\/\/bit.ly\/telemedo2<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83c\udfecTienda virtual: <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/bit.ly\/31ZJSEN\"><span style=\"font-weight: 400;\">https:\/\/bit.ly\/31ZJSEN<\/span><\/a><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83e\uddd1\u200d\ud83d\udcbb Contactanos: Chat en vivo \ud83d\udcac <\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"http:\/\/www.o2medicalnetwork.com\/en\/\"><span style=\"font-weight: 400;\">http:\/\/www.o2medicalnetwork.com\/<\/span><\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>O2 Re\u00edr y su beneficios para la salud \u201cLa risa es el alimento para el alma, la risa es la mejor medicina\u201d La risa es una habilidad innata de los seres humanos, la risa, en especial rodeada de amigos nos hace sentir m\u00e1s felices, pero tambi\u00e9n m\u00e1s sanos. La risa, es sin duda, una de &hellip;<\/p>","protected":false},"author":1,"featured_media":9771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[105],"tags":[],"class_list":["post-9762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos-y-blogs","has-thumb"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83d\ude80O2 Re\u00edr y su beneficios para la salud \u26d4 - Cl\u00ednica O2 Medical Network<\/title>\n<meta name=\"description\" content=\"La risa es una habilidad innata de los seres humanos, la risa, en especial rodeada de amigos nos \u2764\ufe0f hace sentir m\u00e1s felices, pero tambi\u00e9n m\u00e1s sanos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.o2medicalnetwork.com\/en\/consejos-y-blogs\/reir-beneficios-para-la-salud\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83d\ude80O2 Re\u00edr y su beneficios para la salud \u26d4 - 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