{"id":10933,"date":"2022-03-12T22:28:58","date_gmt":"2022-03-13T03:28:58","guid":{"rendered":"https:\/\/www.o2medicalnetwork.com\/?p=10933"},"modified":"2022-03-12T22:46:03","modified_gmt":"2022-03-13T03:46:03","slug":"dolores-musculares-son-secuelas-del-covid19","status":"publish","type":"post","link":"https:\/\/www.o2medicalnetwork.com\/en\/new-page-examples\/dolores-musculares-son-secuelas-del-covid19\/","title":{"rendered":"Dolores musculares, \u00bfson secuelas del covid19?"},"content":{"rendered":"
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Los diversos dolores en el cuerpo son demasiado comunes<\/strong> y pueden estar relacionados con una sobrecarga, lesi\u00f3n muscular por el ejercicio f\u00edsico o esfuerzo f\u00edsico.<\/span><\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Debemos recordar que el covid 19 causa que el sistema se debilite, problemas en los pulmones, inflamaci\u00f3n en diversos lugares<\/strong> y muchas veces llegan a causar la muerte.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sin embargo, despu\u00e9s del proceso viral de la enfermedad, quedan secuelas entre las cuales se encuentra el dolor muscular, van desde dolor en los hombros y espalda hasta las extremidades.<\/strong><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Por lo tanto, cuidar de los m\u00fasculos y las articulaciones deben ser una prioridad despu\u00e9s de haber superado la enfermedad, este proceso tomar\u00e1 un tiempo<\/strong> ya que se debe aumentar progresivamente los movimientos motores y las actividades f\u00edsicas.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Esto se lograr\u00e1 iniciando con actividades sencillas como ejercicios de respiraci\u00f3n y relajaci\u00f3n como el tai chi y el yoga, adem\u00e1s de ejercicios de fortalecimiento muscular<\/strong> como levantar un poco de peso o realizar ejercicios de bajo impacto.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Todo esto ayudar\u00e1 a fortalecer tus articulaciones y m\u00fasculos, en O2 te brindamos los mejores consejos para poder lidiar con las diversas secuelas que podr\u00eda dejar el covid 19 en tu cuerpo.<\/strong>
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Finalmente recuerda que debes acudir al m\u00e9dico en caso de tener dolores muy agudos o ante una insensibilidad que no te permita realizar movimientos<\/strong> o si no puede realizar ninguna actividad f\u00edsica por falta de aire o fatiga muscular constante.
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De la misma que el Covid afecta a los m\u00fasculos , tamb\u00eden lo hace al coraz\u00f3n , aprende que de manera.<\/span><\/span><\/strong><\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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That's why O2 reminds you that you are not alone!<\/span><\/p>

\ud83d\udccd Calle Bellavista C-11, Residencial Huancaro – Cusco:<\/span> https:\/\/bit.ly\/direcciono2<\/a><\/strong><\/span><\/p>

\ud83d\udcde WhatsApp:<\/span> https:\/\/bit.ly\/clinicao2chat<\/a><\/strong><\/span><\/p>

\ud83d\udcac Facebook Messenger<\/span> https:\/\/bit.ly\/Messengero2c<\/a><\/strong><\/span><\/p>

\ud83d\udcbbTelemedicina:<\/span> https:\/\/bit.ly\/telemedo2<\/a><\/strong><\/span><\/p>

\ud83c\udfecTienda virtual:<\/span> https:\/\/bit.ly\/31ZJSEN<\/strong><\/span><\/span><\/a><\/p>

\ud83e\uddd1\u200d\ud83d\udcbb Contactanos: Chat en vivo \ud83d\udcac<\/span> http:\/\/www.o2medicalnetwork.com\/<\/a><\/strong><\/span><\/p>

\u27a1\ufe0f Instagram:<\/span> https:\/\/www.instagram.com\/o2medicalnetwork<\/a><\/strong><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Los diversos dolores en el cuerpo son demasiado comunes y pueden estar relacionados con una sobrecarga, lesi\u00f3n muscular por el ejercicio f\u00edsico o esfuerzo f\u00edsico. Debemos recordar que el covid 19 causa que el sistema se debilite, problemas en los pulmones, inflamaci\u00f3n en diversos lugares y muchas veces llegan a causar la muerte. Sin embargo, …<\/p>","protected":false},"author":1,"featured_media":10938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-10933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-new-page-examples","has-thumb"],"yoast_head":"\n\ud83e\udd16Dolores musculares, \u00bfson secuelas del covid19? - Cl\u00ednica O2 Medical Network \ud83d\udd25<\/title>\n<meta name=\"description\" content=\"\ud83e\udd16Los diversos dolores en el cuerpo son demasiado comunes y pueden estar relacionados con una sobrecarga, lesi\u00f3n muscular por el ejercicio f\u00edsico o esfuerzo f\u00edsico.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.o2medicalnetwork.com\/en\/new-page-examples\/dolores-musculares-son-secuelas-del-covid19\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\udd16Dolores musculares, \u00bfson secuelas del covid19? 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